Thursday, November 11, 2010

The 7 best fat-blasters [copied from yahoo article]

Posted by tomato at 10:50 PM


1. Inline skating - Burns 425 calories in 30 minutes
2. Running - Burns 374 calories in 30 minutes
3. Jumping rope - Burns 340 calories in 30 minutes
4. Hula hooping - Burns 300 calories in 30 minutes
5. Tennis - Burns 272 calories in 30 minutes
6. Dancing - Burns 221 calories in 30 minutes
7. Walking vigorously - Burns 170 calories in 30 minutes

 

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